Restorative Movement for You and Your Body Supported by an Experienced Practitioner
in a beautiful boutique Montmorency Studio
Build body confidence and capacity
For better balance and pelvic floor
Support the body through pregnancy, post-birth and menopause
Reduce joint and muscle pain
For better bone health
Support recovery and rehabilitation
Alleviate stress and anxiety
All Pilates Movement therapy sessions are provided by a warm, compassionate, neuro-affirming and trauma informed and Diploma Qualified Professional Pilates Practitioner.
Available for Wellness Retreats and Professional Development/Corporate sessions.
NDIS self-managed recipients welcome.
Convenient location and session times to suit your busy schedule
Aspire Pilates Studio is located in the beautiful leafy suburb of Montmorency close to Eltham, Greensborough, Lower Plenty & Briar Hill. The studio is conveniently adjacent to Montmorency South Primary School & the classes are scheduled to suit school hours.
Pilates Association Australia and Diploma qualified Pilates Movement Therapist
Aspire Pilates is owned by Larissa Lagerewskij and has operated since 2006
A Diploma qualified and Pilates Association Australia Professional Pilates Level 2 registered Pilates Practitioner and a Perinatal and Clinical Psychologist who supports women with improving their total wellbeing.
“My goal is to help others to gain balance in body and mind and maintain sound physical and mental wellbeing in a world that is becoming increasingly fast paced. My moto is ‘Move and feel great!” – Larissa Lagerewskij
More about Larissa, the studio & how Pilates helps with more than just your physical wellbeing… READ MORE…
